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Supplements claiming to detox, de-bloat, de-stress, and fix your hormonal imbalances sound great — but are they legit?
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My workouts feel easier, thanks to Peloton's endurance-focused Power Zone Training Program.
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More and more child-free women are seeking sterilization — here's why.
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We dug into the link between Pilates and stress relief.
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From its notable benefits to the A-listers who swear by it, here's why we're collectively obsessed with Pilates.
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The LA Sparks put out a call for male practice players and the comments got creepy. Cameron Brink has some concerns.
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Here's how to keep your activewear squeaky clean.
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I definitely felt sore the next day.
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This “lazy girl” workout embraces exercising in your PJs — and we're here for it.
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In the debate between home gyms and boutique fitness studios, read one writer's take on why home gyms are just as good — if not better.
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The Bink bottle is the latest to take over the internet. But does social media have a reusable water bottle problem?
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