Christine Byrne

There are many fast food items out there boasting more calories than you'd expect. Here are some deceivingly high-calorie fast food items to look out for.

TikTok has become notorious for many great things. Unfortunately, though, TikTok has also fast become home to some very dangerous health trends.

Among popular diets, the Volumetrics diet ranks high, along with other nutritious regimes such as The Mediterranean diet. Here's the truth about it.

Vitamin D deficiency is incredibly common. Thankfully, though, you can increase your intake by eating these foods.

Asking your doctor questions can seem intimidating at first. However, you're doing yourself — and your doc — a disservice by not starting a dialogue.

From some of your all-time favorite cookies to candies to meals, these are some of the foods vegans will want to avoid at all costs.

Collagen supplements are becoming increasingly popular. The question is: What do these supplements actually do?

Thinking about giving Nutrisystem a go? Just because it worked for Marie Osmond doesn't necessarily mean it'll work for you. Here's the truth behind the diet.

Check out what experts and women have to say about common, secretive habits — from plucking certain hairs to how often women really shower.

Here's what the experts and evidence have to say about intuitive eating, and the myths you can finally stop believing.

Kelly Ripa has been talking about her unusual diet since 2015. Known as the alkaline diet, it's all about cutting out acidic foods.

Considering trying the low-FODMAP diet? Here's everything you need to know about this restrictive elimination eating plan.

There are countless diets out there, but the Atkins diet is arguably one of the most famous. Here's the truth about this long-lasting diet.

Iron is a mineral found in many foods, and there's a good chance you're not getting enough of it. These are the foods you should eat if you're low on iron.

Intermittent fasting is the concept of eating during a certain restricted time window each day and fasting (aka not eating) the rest of the time.

The paleo diet isn't exactly a new trend. But do you know what actually happens to your body if you go on the paleo diet? Here's a look.

Nutrition experts agree that eating fruits and vegetables daily can significantly improve a person's health. But is it a good idea to eat only salad every day?

The Dubrow Diet is an eating plan and popular book created by former Real Housewives of Orange County star Heather Dubrow and her husband Terry Dubrow.