Christie Calucchia

There’s an app for every fitness goal.

Shay Mitchell shared a look at a recent abs exercise she did in the gym on Instagram. See how she does the tough core workout and take a look back at other recent sweat sessions she’s shared with her followers.

Chelsea Handler’s trainer shared a video of the comedian doing a weighted plank saw exercise with a resistance band around her feet. Check out the clip and learn more about the benefits of the core exercise.

Find out what shifted her fitness mindset from aesthetics to strength.

Try Zoe Saldaña’s isometric workout, courtesy of her trainer, Jason Walsh. He’s been training the actress for many years and helped her prepare for her roles in the “Guardians of the Galaxy” and “Avatar” film series.

Thinx, a brand that makes period underwear, just settled a class action lawsuit claiming its product contain PFAS, which are potentially harmful chemicals. Here’s what you need to know, including how to get a refund if you previously purchased a pair of Thinx period panties.

Brie Larson shared a clip of her doing a choreographed dance with choreographer Galen Hooks on Instagram. The pair dance to a song Larson sang in the 2010 film “Scott Pilgrim v. the World.” See the video and learn why dancing is a great form of exercise.

Shania Twain spoke with Hoda Kotb and Jenna Bush Hager about aging, posing without clothes on for cover art, and wearing a bikini on the beach at 57 during an interview on ‘Today with Hoda & Jenna.’ Here’s what she had to say.

Shania Twain spoke with Hoda Kotb and Jenna Bush Hager about aging, posing without clothes on for cover art, and wearing a bikini on the beach at 57 during an interview on ‘Today with Hoda & Jenna.’ Here’s what she had to say.

Paulina Porizkova poses without much clothing on in a new Instagram post. See the photo and find out why the 57-year-old model is feeling more comfortable in her own skin than ever.

Paulina Porizkova posted an unfiltered selfie on Instagram to kick off 2023. See the photo of the 57-year-old supermodel and read her reflections on 2022 as well as her goals for the new year.

Fitness trainer Emily Skye shares five no-equipment moves that are perfect for a quick, at-home workout.

The 58-year-old supermodel shared some of her favorite wellness practices while posing in a bikini.

Elle Macpherson, the 58-year-old supermodel and actress, shared some of her favorite wellness practices while posing in a bikini on Instagram. She revealed even more about her healthy lifestyle habits in a new interview with Body+Soul.

Adele reacts to face filters in fan’s video during Las Vegas residency concert. See the funny video and learn more about why using social media filters can impact body image and self-esteem.

Jennifer Aniston gave her thoughts on the TikTok frozen cucumber skin-care hack. Here’s what she thinks of the viral skin-care trend.

Michelle Obama shares how she copes with difficult times and how she quiets negative thoughts ahead of the release of her new memoir: “The Light We Carry.” Check out some of her best mental health and well-being advice based on her experiences.