Braelyn Wood

Double board-certified doctor Amy Shah, M.D., specializes in combining Eastern and Western medicine to help busy folks take charge of their well-being—but it wasn't always that way.

Hint: They're less than $50.

Things are heating up.

We all want our pup to live as long as possible—but the quality of those years matters. Similar to humans, canines experience aging as a progressive decline in biological function.

And my skin has never been softer.

One easy swap we’re making in 2025? Adding a daily serving of Florida Grapefruit and Florida Grapefruit Juice to our diets.

After reviewing the well-being products that I’ve integrated into my routine over the last ten years, I’ve narrowed down my favorites for the ultimate longevity routine.

Here's what happened.

Things are heating up.

Plus, a dermatologist's take on the bestseller with 8,000+ reviews.