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Becky Upham

Becky Upham

Freelance Medical and Health Writer at Everyday Health

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Location
United States
Languages
  • English
Covering topics
  • Health & Medicine

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Recent Articles

everydayhealth.com

Gloria Steinem, Feminist Icon and Reproductive Rights Advocate, Dies at 92

Steinem spent decades advocating for women’s health and bodily autonomy. She personally survived an illegal abortion, breast cancer, and a rare nerve disorder.
everydayhealth.com

FDA Approves New COVID-19 Vaccines for the 2026-2027 Season

All new shots target the XFG variant, and are approved for adults 65 and older. Younger people in high-risk groups are also eligible, depending on the shot.
everydayhealth.com

Dolly Parton’s Cause of Death Revealed

The country music icon passed away at age 80 after a brief battle with cancer. Her openness in discussing health challenges she faced earlier in life will help define her legacy.
everydayhealth.com

Can Estrogen Therapy Cut Alzheimer’s Risk? New Study Hints at Poten...

In new research, older women who took estrogen-only menopause hormone therapy had 35 percent lower odds of Alzheimer’s-related brain changes and lower dementia rates. The study is worth a closer look.
everydayhealth.com

FDA Approves mFlusiva, First mRNA Flu Vaccine

Vaccine makers can produce mRNA shots faster than those made with older technology, which could cut the risk of a mismatch with circulating flu strains.
everydayhealth.com

Could Diabetes Be Making Your Menopause Symptoms Worse?

Midlife women with diabetes report more menopause symptoms at higher intensity than women with normal blood sugar. What does that mean for treatment?
everydayhealth.com

Eli Lilly to Offer Experimental GLP-1 Retatrutide for Compassionate...

The drugmaker said it would accept requests for early access to its experimental drug for some adults with severe obesity. Here’s what to know.
everydayhealth.com

Can Limiting Sugar in Early Life Reduce Dementia Risk Decades Later?

A new study analyzing the effect of World War II-related sugar rationing may shed light on factors that affect lifelong brain health.
everydayhealth.com

Could New Cholesterol Guidelines Change Your Heart Risk Score?

The new PREVENT tool may put certain groups into higher risk categories. Learn whether you should talk to your doctor about your LDL cholesterol levels.
everydayhealth.com

Blood Test May One Day Help Predict Cognitive Decline Before Sympto...

In a new study, elevated blood biomarkers of Alzheimer's in healthy adults were tied to future cognitive risk. But the test isn’t ready for widespread use just yet.
everydayhealth.com

Microplastics in Heart Arteries Linked to Severe Heart Attacks

A small new study adds to the evidence that microplastics can accumulate in the body and are tied to higher levels of inflammation, which may put the heart at risk.
everydayhealth.com

The Benefits of Using a Multidisciplinary TED Clinic for Thyroid Ey...

Discover the benefits of multidisciplinary clinics for thyroid eye disease, including coordinated care, treatment options, and guidance on when to seek specialty clinics.
everydayhealth.com

The Scent of Chocolate Could Boost Weight Lifting Efforts, Study Su...

A quick whiff of chocolate may help people complete more reps when working out on an empty stomach. Here’s what to know before you try it.
everydayhealth.com

Could Melatonin Offer Relief From Chronic Pain?

The popular sleep aid could reduce chronic muscle and joint pain and improve sleep for adults with conditions like low back pain, fibromyalgia, and osteoarthritis.
everydayhealth.com

Managing Weight Gain After Graves' Disease Treatment: Expert Tips

Learn how to manage post-treatment weight gain in Graves’ disease with expert tips on diet, exercise, medication options, and monitoring thyroid levels for better health.
everydayhealth.com

Can GLP-1 Drugs Reduce Cancer Risk? Experts Weigh In

Early-stage research suggests drugs like Ozempic, Wegovy, Zepbound, and Mounjaro can lower the odds of developing certain cancers. Here’s what scientists know and what they don’t.
everydayhealth.com

Bright Daytime Light Could Help Prevent Dementia, Study Finds

Light exposure during the day may help lower the risk of developing cognitive issues, new research suggests. Here’s how to take advantage of this possible link.
everydayhealth.com

How to Sleep Better With Graves’ Disease: Expert Tips

Struggling to sleep with Graves’ disease? Learn expert tips to manage hyperthyroidism symptoms like anxiety and heat intolerance for a better night's rest.
everydayhealth.com

How to Exercise With Graves’ Disease

Learn how to safely exercise with Graves’ disease, including recommended activities, weight management tips, and when to start or stop based on thyroid levels.
everydayhealth.com

Is It Safe to Use Beta-Blockers for Anxiety? Experts Weigh In

Beta-blockers like the drug propranolol can ease physical symptoms of anxiety like trembling, sweating, and a racing heart. Learn how they work and whether they pose risks.
everydayhealth.com

How 'Weak Ties' and Casual Socializing Help With Alzheimer's

Discover how casual acquaintances, neighbors, and daily interactions — known as ‘weak ties’ — benefit mental well-being and identity in early-stage Alzheimer's.