Becky Upham

Eating more beans, peas, and lentils could fill nutritional gaps and help you maintain a healthy weight, according to a new research analysis.

Excess Body Fat Strongly Linked to Hormone-Positive Breast Cancers

Limiting your daily eating window to 8 or 10 hours can reduce the amount of calories you consume and improve your blood sugar, cholesterol, and weight.

ADHD symptoms in adults can go overlooked, and many people who suspect they have this disorder don’t seek out treatment.

Physical exercise is a crucial part of staying healthy, but exercising your brain is just as essential to help keep your mind sharp and prevent memory loss. Here are some great brain exercises for memory improvement.

Even 1 drink a day can increase the risk of several cancers, including breast and colorectal cancers, according to a new report.

Participants in a recent study who took this psychedelic drug not only alleviated depression symptoms, they also got a boost in their sex drive and feelings of connectedness.

Women who received higher radiation doses for fewer weeks experienced less skin irritation and breast shrinkage, and an improved quality of life.

Atopic dermatitis (eczema) can worsen from holiday stress and changes in routine. These tactics can help prevent flares, whether you’re home or away.

Ebglyss, a New Biologic Treatment for Atopic Dermatitis, Gets FDA Approval