Ashleigh Austen

It may be a daily pleasure, but drinking coffee could reduce the effectiveness of some vitamins, like iron and vitamin D.

Brain fog is common during menopause but when is it something more serious? Experts explain the key differences, signs and when to seek help.

Is your makeup not landing the way it used to? Here’s how to refresh your routine and some products recommended by our Health & Beauty Editor.

You’re not imagining things, women are more worn out than ever. The good news is, science says we can do something about it.

While hot flushes and mood swings are typically associated with menopause, these common symptoms are often overlooked.

The Melbourne gynaecologist has been accused of performing unnecessary endometriosis operations on several women.

From muscle strength to brain function, here’s why researchers are paying closer attention to this supplement for women.

New research suggests erythritol sweetener, which is found in many sugar-free products, could be doing more harm than good.

Helping out might do more than give mum and dad a break – it could also boost your memory and thinking skills.

Why what we eat can impact mood, anxiety and stress, and the nutrients women need to support emotional balance and mental wellbeing.