Are HappyCow’s top vegan food cities also poised to become the next Blue Zones? Their availability of plant-based foods, levels of physical activity, and community engagement point to yes.
Nutrition experts weigh in on some of the key differences between old school veggie burgers and new meatless patties from Beyond Meat and Impossible Foods.
Country music star Carrie Underwood fueling her busy lifestyle with help from “ugly” lasagna, a nutritious and convenient dish she throws into a slow-cooker.
Ayo Edebiri, star of Hulu hit series, ‘The Bear,’ uses miso to add a depth of flavor to pasta dishes. Here’s why miso should be a staple in your home kitchen.
Magnesium is involved in 80 percent of metabolic functions but nearly half of Americans are deficient. Here are expert tips on how to get more of the vital mineral into your diet.
Aging might not occur as gradually as we previously thought, with research pointing to two “age bursts” at 44 and 60. Here is what you should eat now to promote healthy aging.