Andrew Tracey

Specialists say the rapper’s treadmill obsession shows how exercise can help rewire the brain in early sobriety

Björnsson made the lift look so effortless that many are speculating he could lift more

Join Men’s Health x Halfords for The Ultimate Cycling & Hybrid Training Event

Some actors lament the hard work that goes into their on-screen physiques. Then there are those, like Tom Hopper, who love it

A sus 38 años, Rich Froning entrena de forma más inteligente, pero no menos intensa. La leyenda del CrossFit habla sobre la longevidad, el "trabajo pesado" que requiere poca habilidad y por qué sigue superando sus límites cuando es necesario: "No quiero tener que decir nunca: 'Solía ser el hombre más en forma del mundo'".

Some athletes were born to run faster, others to jump higher; Edgley was born to eat

We joined Ross Edgley for a sea swim in 6° waters to find out how he's training (and eating) for his next adventure

His biography spans international rugby, pop stardom and television fame, so you’d be forgiven for expecting Thom Evans to be your archetypal celebrity. But you’d be wrong