Amelia Jerden

Grounding products claim to help you sleep and improve your health by connecting you to the earth’s magnetic field. Here’s what the science says.

Meet memory foam’s cooler, springier sister.

From disposable foam to Bluetooth earbuds for a bedtime story.

Our sleep writer found the best cooling mattress toppers made from memory foam, gel-infused memory foam, fiber, and latex from ViscoSoft, Nest Bedding, Saatva, and PlushBeds — plus the hydro-powered Eight Sleep Pod and ChiliPad.

Memory-foam pillows that feel like a hug for your head.

After three solid months of waking up multiple times every single night with constant, searing pain in both my neck and shoulders, I decided to do what any intelligent human being in my situation would do: I ordered a bunch of crap off the internet in an attempt to fix the problem. Most of it didn’t help at all (this <a href=“https://www.amazon.com/Inflatable-Cervical-Alignment-EverRelief-Adjustable/dp/B01C9TIO34/?ascsubtag=[]st[p]cj1qrdzro00v6nhy63nlw03ex[i]6kbGv6&tag=thestrategistsite-20” data…

For the Goldilocks sleepers who want their pillow just right.

The Very Best Mattresses, As Tested by Strategist Editors

Pillows that will keep your neck from straining more than it has to.

I interviewed sleep experts and audiologists to find out the best sound machines – the very best sound machine is by LectroFan.