womenshealthmag.com
Growing up and through high school, I wasn’t particularly active. It didn’t help that I’m not very coordinated, either. I never took up any sports outside of scheduled P.E. classes.By the time I reached university, things began to change. My friends at school were very active, so I would inevitably tag along with them on short hikes or to boot camp-style workout classes. This was when I first began to dabble in a more active lifestyle. But, it wasn’t until I graduated from university that I had…
almost 2 years ago