Alyssa Medina

Join Alicia Barrera and RJ Marquez live from the Humane Society for a special edition of KSAT News Now on National Dog Day.

San Antonio Plus Sized Women Hiking is a group of ladies exploring the outdoors and getting active--not to change their bodies but to embrace and honor them.

Fit Family Challenge give you the opportunity to get healthy with the ones you love through free fitness classes, health screenings and nutrition education.

Two friends came up an app aimed at making it easy to check in on your friends and family. WeTree is currently available on desktop and is coming to mobile apps soon.

In the midst of the pandemic, Coach Ang Atwell decided to close her first small business to give life coaching a try-- something she knew she’d always wanted to do.

Two families who have made a lasting impact on the city of San Antonio, and more specifically, Black History in San Antonio, detail their upbringing through stories of triumph.

Check out ‘SPENGA’ a new gym in Rodgers Ranch merging spin, strength training and yoga into one 60 minute session.

Ever wonder where the tradition of tamaladas during Christmas started? KSAT News Now got the answer from a professor at UTSA.

F3 is a free workout class that welcomes men of all ages.

The goal of the class is to show that lifting weights or hitting the gym isn’t the only way to be healthy and active.

Loma De Vida Spa partners with UTSA to provide a space for the community to engage in conversations around health and wellness.

In early 2019, Lisa Holloway took action by researching ways to manage her stress. Then in October of that year, she felt called to share her newfound skills with her co-workers and peers.

KSAT News Now — on KSAT.com Wednesdays at 11 a.m. — will bring you accurate reporting and entertaining conversation around the biggest news of the day.

Tune in Monday, September 13, at 2 p.m. as KSAT 12 anchor David Sears kicks off a reintroduction of the ‘New You’ series with a health and wellness town hall.

Felicia Martinez is a local parent who says the SA Charter Moms app has helped ease the stress of finding a good school for her children as she navigates a complex search for her family’s forever home.

After more than a year without hosting in-person meetings and their biggest fundraising events, the nonprofit Fiesta Youth is back and better than ever.

Myra Arthur hosts 2nd Parenting in a Pandemic livestream diving into mental health in kids and parents, managing screen time and special needs.