Ale Russian

Many Americans spend the last 16 years of their lives battling chronic illness. The Younger You program could help you stay healthier, longer.

I love using a variety of herbs to spice up my cooking. As versatile as they are delicious, there are endless uses for fresh herbs — there’s no better topping on a plate of pasta than fresh basil, and rosemary and thyme make any marinade more flavorful. Up until now, however, I’ve always relied on store-bought herbs, since I could never seem to make any freshly planted seeds last. But that all changed when I got the greatest gift I’ve ever received: an indoor herb garden. One of my biggest g…

When Marie Osmond said “I do” in 2011, it was to her first husband, Stephen Craig. The two had rekindled their romance two decades after their first divorce and have kept their marriage running strong ever since. She tells us that it’s all thanks to quality time — but not so much that they’re co-dependent! Osmond appears on the latest cover of First For Women where she admits spending time with her husband was one of the positives to come out of the pandemic for her. After all, they appreciat…

Ina Garten’s beef bourguignon has a special ingredient that adds more flavor, but it almost made Jennifer Garner have a big mishap

If you’re feeling tense and anxious, grab a leash and go for a walk with your dog! Scientists have found it’s great for stress relief.

Are you prone to intense bouts of anger? It might be time to find ways to stay calm, as it could lead to higher stroke risk.

Whether it’s frustration after finding another pair of dirty socks (that are certainly not yours) on the living room floor, or euphoric joy at your latest pickleball win, emotions often come over us in strong waves. Sometimes it’s hard to control our feelings, but if you’re experiencing intense bouts of anger, it may have a negative effect beyond the heat of the moment. A new study shows it could increase your risk of suffering from a stroke. What is a stroke? There are different types of…

Sarah Jessica Parker has gray hair, and she won’t apologize for it. The famous blonde has let her roots grow in and is sporting the bold new look in the upcoming Sex and the City sequel series, much like a slew of famous starlets who have decided to let their natural hair shine. But the 56-year-old actress quickly experienced criticism about her look — and it’s a problem women know all too well. The chatter picked up when Parker was seen sporting gray locks while filming the series and grabb…

Each time you grab a handful, you might wonder if grapes are good for you. Thanks to this new study, we know they’re good for your gut!

Whether you shower every day or stick to a routine that works for you, a dermatologist says the best shower temperature is lukewarm