Adrienne Matei

Some experts say the values of fun and personal development in youth sports are being replaced by performance and victory

The principle is simple – eating healthy with an emphasis on whole grains, vegetables and heart-healthy fats

In the world of infused water trends, okra water is having a moment, and here’s what you need to know about it

‘Like a lightning flash’: what is a nipple orgasm?

While it’s rare for regretful parents to speak out openly, there’s evidence that they are a real and struggling minority

The beauty trend that uses near-infrared light waves has surged in popularity – but can you achieve results at home?

What’s contributing to smoke-season stress, or ‘fire brain’? Research is beginning to help us better understand how it impacts our wellbeing

The misconception that we can purify our bodies isn’t our fault. But it’s a distraction from a deeper problem

Air purifiers: how do they work and who should get one?

The worst of microplastics is yet to come. Here’s what we need to do now to begin mitigating the wide-ranging harms